Once the bus came to my stop I got up to get off, but noticed someone behind me stopped abruptly to let me by. The bus driver already seemed like he was in a pretty cranky mood and tried my best to ignore it. Today I got on the bus as usual and sat pretty close to the front. Read the Criteria for Social Anxiety in the DSM-V Diagnotsic and Statistical Manual (used by psychologists and other mental health professionals as the basis of diagnosis) hereĪs a college freshman I have started taking the bus for the first time ever, and my social anxiety is killing me.Īt first it was pretty intimidating, but after a month I’ve seemed to get the hang of it…or so I thought. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have social anxiety. Introversion and shyness (personality characteristics) are not social anxiety (mental distress). Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along with rapid speech, panic attacks. Intense fear of negative evaluation from other people. Triggered by perceived or actual scrutiny from others. What is social anxiety?įear and anxiety in social situations, causing distress and impaired functioning in daily life. Posts talking about your own gender experience without disparagement of others' are acceptable.ĭue to persistent abuse of the system provided to authorize research requests we no longer allow research surveys of any kind on the subreddit. Please don't post diminishing any other genders' experience or blaming it for your own. "My gender makes Social Anxiety so much harder than yours" posts are reductive and offensive. If more than 10% of your posts / comments are about your youtube channel / blog / insta / ebook / facebook / discord group / whatever, then you are probably self-promoting. "It's perfectly fine to be a redditor with a website, it's not okay to be a website with a reddit account." - Reddit Please take such misinformation elsewhere. Please do not proselytize religious beliefs here.Īrguing SA as some kind of 'personal choice' or 'lifestyle decision' is ill-informed and unconstructive. Posts and comments citing /r/nofap or other "miracle anxiety solving" philosophies may be removed. Play nice / keep it civil Golden rule: Rediquette Situations that can easily be related to the experience of SA are considered on-topic.Ģ. The language "social anxiety" is not a requirement in posts. Posts must be directly related to social anxiety.
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